Creamy Herb Chicken Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad with Crisp Greens

Enjoy a refreshing and satisfying salad featuring tender grilled chicken, mixed crisp greens, and a creamy Greek yogurt dressing accented with fresh herbs and a touch of zesty lemon. The addition of ripe avocado adds a silky texture and healthy fats, making this dish a balanced and nutritious choice for any meal.

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NUTRITION

360kcal
Protein
49.5g
Fat
12.9g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 cups Mixed Crisp Greens

1/4 cup Diced Cucumber

1 oz Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Mixed Herbs (Parsley & Dill)

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Grill or poach the chicken until fully cooked, then let it rest before slicing into bite-sized pieces.

  • 3

    Meanwhile, in a small bowl, whisk together the nonfat Greek yogurt, extra virgin olive oil, fresh lemon juice, and chopped fresh herbs to create the creamy dressing.

  • 4

    In a large bowl, combine the mixed crisp greens with diced cucumber and avocado chunks.

  • 5

    Add the sliced chicken to the greens, then drizzle the creamy herb dressing over the salad.

  • 6

    Toss gently to ensure an even coating of dressing and season with additional salt and pepper if desired.

  • 7

    Serve immediately and enjoy this refreshing, protein-packed meal.

Creamy Herb Chicken Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad with Crisp Greens

Enjoy a refreshing and satisfying salad featuring tender grilled chicken, mixed crisp greens, and a creamy Greek yogurt dressing accented with fresh herbs and a touch of zesty lemon. The addition of ripe avocado adds a silky texture and healthy fats, making this dish a balanced and nutritious choice for any meal.

NUTRITION

360kcal
Protein
49.5g
Fat
12.9g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 cups Mixed Crisp Greens

1/4 cup Diced Cucumber

1 oz Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Mixed Herbs (Parsley & Dill)

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Grill or poach the chicken until fully cooked, then let it rest before slicing into bite-sized pieces.

  • 3

    Meanwhile, in a small bowl, whisk together the nonfat Greek yogurt, extra virgin olive oil, fresh lemon juice, and chopped fresh herbs to create the creamy dressing.

  • 4

    In a large bowl, combine the mixed crisp greens with diced cucumber and avocado chunks.

  • 5

    Add the sliced chicken to the greens, then drizzle the creamy herb dressing over the salad.

  • 6

    Toss gently to ensure an even coating of dressing and season with additional salt and pepper if desired.

  • 7

    Serve immediately and enjoy this refreshing, protein-packed meal.