Name: Grilled Chicken Salad with Fresh Greens and Lemon Herb Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 cups Mixed Salad Greens; 1/2 cup Cherry Tomatoes; 1/4 cup Sliced Cucumber; 1/4 medium Avocado; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 2 tablespoons Fresh Herbs (Parsley, Basil); Salt and Pepper to taste

Grilled Chicken Salad with Fresh Greens and Lemon Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Fresh Greens and Lemon Herb Vinaigrette

Enjoy a refreshing grilled chicken salad combining juicy, marinated chicken breast with crisp mixed greens, vibrant cherry tomatoes, cool cucumbers, and a hint of creamy avocado. This dish is perfectly balanced with a zesty lemon herb vinaigrette that brightens every bite.

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NUTRITION

Protein

37.8g

Fat

13.7g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/4 cup Sliced Cucumber

1/4 medium Avocado

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Parsley, Basil)

Salt and Pepper to taste

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked with an internal temperature of 165°F. Once cooked, let it rest and then slice into strips.
3
In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber slices, and avocado pieces.
4
In a small bowl, whisk together olive oil, lemon juice, chopped fresh herbs, and a pinch of salt and pepper to create the vinaigrette.
5
Drizzle the lemon herb vinaigrette over the salad and toss gently to combine.
6
Top the salad with the sliced grilled chicken and serve immediately.