Fluffy Egg Scramble with Loaded Fresh Herb Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Loaded Fresh Herb Veggies

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Loaded Fresh Herb Veggies

Enjoy a light and protein-packed scramble featuring fluffy eggs combined with creamy cottage cheese and melted cheddar, tossed with a medley of vibrant fresh veggies and herbs for a burst of flavor.

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NUTRITION

455kcal
Protein
33.3g
Fat
30.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/4 cup Low-Fat Cottage Cheese

1 oz Shredded Cheddar Cheese

1/2 cup Mixed Bell Peppers, chopped

1/4 cup Onion, diced

2 tbsp Fresh Herbs (Parsley & Chives), chopped

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl, add salt and pepper, and whisk until well blended.

  • 2

    Stir in the cottage cheese for extra creaminess.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Sauté the diced onions and mixed bell peppers for about 2-3 minutes until they soften slightly.

  • 5

    Pour the egg mixture into the skillet and let it sit for a moment until the edges begin to set.

  • 6

    Gently scramble the eggs, incorporating the vegetables, and cook until the eggs are softly set.

  • 7

    Sprinkle in the shredded cheddar cheese and chopped fresh herbs, stirring until the cheese just melts.

  • 8

    Remove from heat and serve immediately for a warm, fluffy scramble.

Fluffy Egg Scramble with Loaded Fresh Herb Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Loaded Fresh Herb Veggies

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Loaded Fresh Herb Veggies

Enjoy a light and protein-packed scramble featuring fluffy eggs combined with creamy cottage cheese and melted cheddar, tossed with a medley of vibrant fresh veggies and herbs for a burst of flavor.

NUTRITION

455kcal
Protein
33.3g
Fat
30.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/4 cup Low-Fat Cottage Cheese

1 oz Shredded Cheddar Cheese

1/2 cup Mixed Bell Peppers, chopped

1/4 cup Onion, diced

2 tbsp Fresh Herbs (Parsley & Chives), chopped

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl, add salt and pepper, and whisk until well blended.

  • 2

    Stir in the cottage cheese for extra creaminess.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Sauté the diced onions and mixed bell peppers for about 2-3 minutes until they soften slightly.

  • 5

    Pour the egg mixture into the skillet and let it sit for a moment until the edges begin to set.

  • 6

    Gently scramble the eggs, incorporating the vegetables, and cook until the eggs are softly set.

  • 7

    Sprinkle in the shredded cheddar cheese and chopped fresh herbs, stirring until the cheese just melts.

  • 8

    Remove from heat and serve immediately for a warm, fluffy scramble.