Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

Enjoy a hearty and nutritious meal featuring a light and fluffy egg scramble infused with fresh spinach, paired with crispy roasted sweet potatoes and savory turkey bacon. This dish offers a perfect balance of protein and vibrant flavors to energize your day.

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NUTRITION

264kcal
Protein
17.1g
Fat
12.2g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 large Egg Whites

1 cup Fresh Spinach

1 medium Sweet Potato

2 slices Turkey Bacon

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Wash and dice the medium sweet potato into small cubes, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potatoes for 20-25 minutes, stirring halfway, until they are tender and slightly crispy on the edges.

  • 3

    While the sweet potatoes are roasting, whisk together the 3 whole eggs and 2 egg whites in a bowl. Season with a pinch of salt and pepper.

  • 4

    Heat a non-stick skillet over medium-low heat and add the fresh spinach. Sauté for about 1 minute until wilted.

  • 5

    Pour the egg mixture over the spinach. Gently stir continuously to create a soft, curd-like scramble. Cook until the eggs are just set and slightly fluffy.

  • 6

    In a separate small pan, cook the turkey bacon over medium heat until it reaches your preferred level of crispiness.

  • 7

    Plate your fluffy egg and spinach scramble alongside the roasted sweet potatoes, and serve with the turkey bacon on the side. Enjoy your balanced, protein-rich meal!

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

Enjoy a hearty and nutritious meal featuring a light and fluffy egg scramble infused with fresh spinach, paired with crispy roasted sweet potatoes and savory turkey bacon. This dish offers a perfect balance of protein and vibrant flavors to energize your day.

NUTRITION

264kcal
Protein
17.1g
Fat
12.2g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 large Egg Whites

1 cup Fresh Spinach

1 medium Sweet Potato

2 slices Turkey Bacon

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Wash and dice the medium sweet potato into small cubes, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potatoes for 20-25 minutes, stirring halfway, until they are tender and slightly crispy on the edges.

  • 3

    While the sweet potatoes are roasting, whisk together the 3 whole eggs and 2 egg whites in a bowl. Season with a pinch of salt and pepper.

  • 4

    Heat a non-stick skillet over medium-low heat and add the fresh spinach. Sauté for about 1 minute until wilted.

  • 5

    Pour the egg mixture over the spinach. Gently stir continuously to create a soft, curd-like scramble. Cook until the eggs are just set and slightly fluffy.

  • 6

    In a separate small pan, cook the turkey bacon over medium heat until it reaches your preferred level of crispiness.

  • 7

    Plate your fluffy egg and spinach scramble alongside the roasted sweet potatoes, and serve with the turkey bacon on the side. Enjoy your balanced, protein-rich meal!