NUTRITION

SERVINGS

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Pasta (cooked)

1 cup Spinach (raw)

1/2 cup Tomato Sauce

1/4 cup Reduced-Fat Mozzarella Cheese

1 tsp Olive Oil

1/4 medium Onion

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 375°F.

• 2

  Bring a pot of water to a boil and cook the whole wheat pasta until al dente, then drain and set aside.

• 3

  Heat the olive oil in a skillet over medium heat. Add the chopped onion and minced garlic, and sauté until softened and fragrant.

• 4

  Add the lean ground turkey to the skillet, cooking until browned and fully cooked. Season with a pinch of salt and pepper as desired.

• 5

  Stir in the tomato sauce and add the raw spinach, allowing the spinach to wilt slightly into the mixture.

• 6

  Combine the cooked pasta with the turkey sauce in the skillet, mixing until well incorporated.

• 7

  Transfer the pasta mixture into a baking dish. Top evenly with the reduced-fat mozzarella cheese.

• 8

  Bake in the preheated oven for about 12-15 minutes, or until the cheese is melted and bubbly.

• 9

  Remove from the oven and let cool slightly before serving.