Lean Ground Beef and Black Bean Baked Wraps with Creamy Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Black Bean Baked Wraps with Creamy Cheese

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Black Bean Baked Wraps with Creamy Cheese

Savor the rich flavors of lean ground beef paired with hearty black beans, all neatly wrapped in a wholesome whole wheat tortilla and topped with a layer of creamy, reduced-fat cheddar cheese. Baked to perfection, this meal offers a harmonious balance of savory, tangy, and comforting textures, making it a delightful option for dinner or lunch.

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NUTRITION

516kcal
Protein
44g
Fat
15.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Black Beans

1 Whole Wheat Wrap

1 oz Reduced Fat Cheddar Cheese

2 tbsp Salsa

Spices (Cumin, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a nonstick skillet over medium heat, crumble and sauté the lean ground beef until browned. Drain any excess fat if necessary.

  • 3

    Season the beef with cumin, salt, and pepper. Stir in the black beans and let the flavors meld for about 3-4 minutes.

  • 4

    Lay the whole wheat wrap on a clean surface. Spread the beef and bean mixture evenly over the wrap.

  • 5

    Sprinkle the reduced fat cheddar cheese on top, then drizzle with salsa.

  • 6

    Roll the wrap tightly and place it seam-side down on a baking sheet.

  • 7

    Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and the wrap is slightly crisp at the edges.

  • 8

    Remove from the oven, slice in half if desired, and serve warm.

Lean Ground Beef and Black Bean Baked Wraps with Creamy Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Black Bean Baked Wraps with Creamy Cheese

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Black Bean Baked Wraps with Creamy Cheese

Savor the rich flavors of lean ground beef paired with hearty black beans, all neatly wrapped in a wholesome whole wheat tortilla and topped with a layer of creamy, reduced-fat cheddar cheese. Baked to perfection, this meal offers a harmonious balance of savory, tangy, and comforting textures, making it a delightful option for dinner or lunch.

NUTRITION

516kcal
Protein
44g
Fat
15.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Black Beans

1 Whole Wheat Wrap

1 oz Reduced Fat Cheddar Cheese

2 tbsp Salsa

Spices (Cumin, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a nonstick skillet over medium heat, crumble and sauté the lean ground beef until browned. Drain any excess fat if necessary.

  • 3

    Season the beef with cumin, salt, and pepper. Stir in the black beans and let the flavors meld for about 3-4 minutes.

  • 4

    Lay the whole wheat wrap on a clean surface. Spread the beef and bean mixture evenly over the wrap.

  • 5

    Sprinkle the reduced fat cheddar cheese on top, then drizzle with salsa.

  • 6

    Roll the wrap tightly and place it seam-side down on a baking sheet.

  • 7

    Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and the wrap is slightly crisp at the edges.

  • 8

    Remove from the oven, slice in half if desired, and serve warm.