Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (74g); 0.25 cup Sliced Almonds (28g)

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

A vibrant, layered parfait featuring creamy nonfat Greek yogurt enriched with a hint of vanilla protein, crisp sliced almonds, and a medley of fresh berries. This dessert not only delights your taste buds with its contrasting textures but also packs a powerful protein punch to fuel your day.

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NUTRITION

Protein

42.5g

Fat

15.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (74g)

0.25 cup Sliced Almonds (28g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder, stirring until smooth and fully incorporated.
2
Layer half of the protein yogurt mixture in a serving glass.
3
Add a layer of mixed berries over the yogurt, then sprinkle a portion of the sliced almonds.
4
Top with the remaining yogurt mixture and finish by adding the rest of the berries and a final sprinkle of almonds.
5
Serve immediately for a delightful and nutrient-packed dessert.