Hearty Oatmeal with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Oatmeal with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Hearty Oatmeal with Fresh Berries and Toasted Nuts

Enjoy a comforting bowl of creamy oatmeal enriched with velvety nonfat Greek yogurt, lightly cooked egg whites, a burst of fresh mixed berries, and a crunch of toasted almonds. This dish offers a delightful medley of textures and flavors, perfect for a nourishing breakfast that keeps you energized throughout the day.

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NUTRITION

409kcal
Protein
33.2g
Fat
10.8g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 cup Unsweetened Almond Milk

3/4 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

10g Toasted Almonds

2 Egg Whites

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer and cook for about 5 minutes, stirring occasionally, until the oats begin to soften and absorb the milk.

  • 2

    While the oats are cooking, pour the egg whites into a non-stick pan and gently scramble them over low heat until they are just set. Remove from heat and set aside.

  • 3

    Once the oatmeal is creamy and the oats have absorbed most of the milk, remove the saucepan from the heat.

  • 4

    Stir in the nonfat Greek yogurt until the mixture is smooth and well-combined.

  • 5

    Fold in the lightly scrambled egg whites, ensuring they are evenly distributed throughout the oatmeal.

  • 6

    Transfer the oatmeal into a serving bowl. Top with fresh mixed berries and sprinkle the toasted almonds over the top for a satisfying crunch.

  • 7

    Serve warm and enjoy this hearty, protein-packed meal any time of the day.

Hearty Oatmeal with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Oatmeal with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Hearty Oatmeal with Fresh Berries and Toasted Nuts

Enjoy a comforting bowl of creamy oatmeal enriched with velvety nonfat Greek yogurt, lightly cooked egg whites, a burst of fresh mixed berries, and a crunch of toasted almonds. This dish offers a delightful medley of textures and flavors, perfect for a nourishing breakfast that keeps you energized throughout the day.

NUTRITION

409kcal
Protein
33.2g
Fat
10.8g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 cup Unsweetened Almond Milk

3/4 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

10g Toasted Almonds

2 Egg Whites

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer and cook for about 5 minutes, stirring occasionally, until the oats begin to soften and absorb the milk.

  • 2

    While the oats are cooking, pour the egg whites into a non-stick pan and gently scramble them over low heat until they are just set. Remove from heat and set aside.

  • 3

    Once the oatmeal is creamy and the oats have absorbed most of the milk, remove the saucepan from the heat.

  • 4

    Stir in the nonfat Greek yogurt until the mixture is smooth and well-combined.

  • 5

    Fold in the lightly scrambled egg whites, ensuring they are evenly distributed throughout the oatmeal.

  • 6

    Transfer the oatmeal into a serving bowl. Top with fresh mixed berries and sprinkle the toasted almonds over the top for a satisfying crunch.

  • 7

    Serve warm and enjoy this hearty, protein-packed meal any time of the day.