Crispy Chipotle-Lime Chicken and Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chipotle-Lime Chicken and Black Bean Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Chipotle-Lime Chicken and Black Bean Bowl

Experience a burst of zesty flavors with tender, crispy chicken accented by the smoky warmth of chipotle and bright lime notes. Nestled atop a bed of hearty black beans and crisp romaine, this bowl promises a satisfying crunch and a balanced, nutritious meal that's perfect for a wholesome dinner.

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NUTRITION

357kcal
Protein
36.1g
Fat
9.2g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Black Beans (canned, no salt added)

0.25 cup Panko Breadcrumbs

1 teaspoon Olive Oil

0.5 Lime (juiced)

1 cup Romaine Lettuce

0.5 teaspoon Chipotle Powder

0.5 teaspoon Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, mix the panko breadcrumbs with chipotle powder, garlic powder, salt, and pepper.

  • 3

    Pat the chicken breast dry and lightly brush with olive oil and lime juice.

  • 4

    Coat the chicken evenly in the breadcrumb mixture, pressing gently to adhere.

  • 5

    Place the chicken on the baking sheet and bake for 18-20 minutes until the chicken is cooked through and the coating is crispy.

  • 6

    While the chicken bakes, rinse and drain the black beans, then warm them slightly in a small saucepan or microwave.

  • 7

    Chop or tear the romaine lettuce into bite-sized pieces and place in a bowl.

  • 8

    Once the chicken is ready, slice it into strips and add on top of the lettuce along with the warmed black beans.

  • 9

    Finish with an extra squeeze of lime juice and adjust seasonings if desired before serving.

Crispy Chipotle-Lime Chicken and Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chipotle-Lime Chicken and Black Bean Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Chipotle-Lime Chicken and Black Bean Bowl

Experience a burst of zesty flavors with tender, crispy chicken accented by the smoky warmth of chipotle and bright lime notes. Nestled atop a bed of hearty black beans and crisp romaine, this bowl promises a satisfying crunch and a balanced, nutritious meal that's perfect for a wholesome dinner.

NUTRITION

357kcal
Protein
36.1g
Fat
9.2g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Black Beans (canned, no salt added)

0.25 cup Panko Breadcrumbs

1 teaspoon Olive Oil

0.5 Lime (juiced)

1 cup Romaine Lettuce

0.5 teaspoon Chipotle Powder

0.5 teaspoon Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, mix the panko breadcrumbs with chipotle powder, garlic powder, salt, and pepper.

  • 3

    Pat the chicken breast dry and lightly brush with olive oil and lime juice.

  • 4

    Coat the chicken evenly in the breadcrumb mixture, pressing gently to adhere.

  • 5

    Place the chicken on the baking sheet and bake for 18-20 minutes until the chicken is cooked through and the coating is crispy.

  • 6

    While the chicken bakes, rinse and drain the black beans, then warm them slightly in a small saucepan or microwave.

  • 7

    Chop or tear the romaine lettuce into bite-sized pieces and place in a bowl.

  • 8

    Once the chicken is ready, slice it into strips and add on top of the lettuce along with the warmed black beans.

  • 9

    Finish with an extra squeeze of lime juice and adjust seasonings if desired before serving.