Creamy Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Beef and Mushroom Skillet

Savor a hearty skillet meal featuring lean beef and earthy mushrooms in a light creamy sauce, accented with sweet onions and vibrant spinach. This comforting dish delivers a rich blend of flavors and textures, perfect for a satisfying breakfast, lunch, or dinner.

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NUTRITION

487kcal
Protein
36.6g
Fat
31.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Sliced Mushrooms

1/2 cup Diced Onion

1/4 cup Light Cream

1 tsp Olive Oil

1 large Egg

1 cup Spinach

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and sauté until translucent, about 2-3 minutes.

  • 3

    Stir in the sliced mushrooms and cook until they begin to soften, approximately 4-5 minutes.

  • 4

    Add the lean ground beef to the skillet, breaking it up as it cooks. Season with salt and pepper.

  • 5

    Once the beef is browned and mostly cooked through, lower the heat and stir in the light cream.

  • 6

    Crack the egg directly into the skillet and gently mix it into the creamy sauce, allowing it to cook into the mixture over 2 minutes.

  • 7

    Fold in the spinach and let it wilt, stirring until combined.

  • 8

    Taste and adjust seasonings as needed before serving.

Creamy Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Beef and Mushroom Skillet

Savor a hearty skillet meal featuring lean beef and earthy mushrooms in a light creamy sauce, accented with sweet onions and vibrant spinach. This comforting dish delivers a rich blend of flavors and textures, perfect for a satisfying breakfast, lunch, or dinner.

NUTRITION

487kcal
Protein
36.6g
Fat
31.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Sliced Mushrooms

1/2 cup Diced Onion

1/4 cup Light Cream

1 tsp Olive Oil

1 large Egg

1 cup Spinach

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and sauté until translucent, about 2-3 minutes.

  • 3

    Stir in the sliced mushrooms and cook until they begin to soften, approximately 4-5 minutes.

  • 4

    Add the lean ground beef to the skillet, breaking it up as it cooks. Season with salt and pepper.

  • 5

    Once the beef is browned and mostly cooked through, lower the heat and stir in the light cream.

  • 6

    Crack the egg directly into the skillet and gently mix it into the creamy sauce, allowing it to cook into the mixture over 2 minutes.

  • 7

    Fold in the spinach and let it wilt, stirring until combined.

  • 8

    Taste and adjust seasonings as needed before serving.