Beef Skillet with Creamy Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef Skillet with Creamy Mushrooms

YOUR SOLIN GENERATED RECIPE

Beef Skillet with Creamy Mushrooms

Savor the hearty flavors of lean beef seared to perfection, complemented by earthy mushrooms and a touch of creamy nonfat Greek yogurt for richness. This skillet dish is elevated with aromatic garlic and tender onions, creating a comforting yet balanced meal perfect for a wholesome dinner.

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NUTRITION

355kcal
Protein
39.5g
Fat
16.5g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup White Mushrooms

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1/4 medium Onion (chopped)

1 clove Garlic

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Season the beef sirloin with salt and pepper, and sear it in the skillet until browned on all sides, about 3-4 minutes per side for medium doneness.

  • 3

    Remove the beef from the skillet and set aside. In the same skillet, add the chopped onion and minced garlic, cooking until the onion softens and becomes translucent.

  • 4

    Add the sliced white mushrooms to the skillet and cook until they begin to release their moisture and become tender.

  • 5

    Stir in the fresh thyme and return the beef to the skillet. Lower the heat to medium-low.

  • 6

    Mix in the nonfat Greek yogurt to create a creamy sauce, stirring gently to combine all flavors. Allow the mixture to heat through for 2-3 minutes without boiling to prevent curdling.

  • 7

    Taste and adjust seasonings with additional salt and pepper if needed. Serve the beef and mushrooms hot.

Beef Skillet with Creamy Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef Skillet with Creamy Mushrooms

YOUR SOLIN GENERATED RECIPE

Beef Skillet with Creamy Mushrooms

Savor the hearty flavors of lean beef seared to perfection, complemented by earthy mushrooms and a touch of creamy nonfat Greek yogurt for richness. This skillet dish is elevated with aromatic garlic and tender onions, creating a comforting yet balanced meal perfect for a wholesome dinner.

NUTRITION

355kcal
Protein
39.5g
Fat
16.5g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup White Mushrooms

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1/4 medium Onion (chopped)

1 clove Garlic

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Season the beef sirloin with salt and pepper, and sear it in the skillet until browned on all sides, about 3-4 minutes per side for medium doneness.

  • 3

    Remove the beef from the skillet and set aside. In the same skillet, add the chopped onion and minced garlic, cooking until the onion softens and becomes translucent.

  • 4

    Add the sliced white mushrooms to the skillet and cook until they begin to release their moisture and become tender.

  • 5

    Stir in the fresh thyme and return the beef to the skillet. Lower the heat to medium-low.

  • 6

    Mix in the nonfat Greek yogurt to create a creamy sauce, stirring gently to combine all flavors. Allow the mixture to heat through for 2-3 minutes without boiling to prevent curdling.

  • 7

    Taste and adjust seasonings with additional salt and pepper if needed. Serve the beef and mushrooms hot.