Sheet Pan Lemon Herb Roasted Chicken and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken and Crispy Vegetables

Enjoy a vibrant, one-pan meal featuring tender, lemon herb chicken breast paired with a colorful medley of crispy roasted vegetables. The aromatic blend of garlic, lemon, and herbs elevates each bite, making for a satisfying dish that’s both wholesome and delicious. Perfect for a balanced dinner!

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NUTRITION

445kcal
Protein
56.0g
Fat
15.1g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups Mixed Vegetables

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/2 tsp Dried Thyme and Rosemary

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a sheet pan. Arrange the mixed vegetables around the chicken.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, and dried herbs. Season with salt and pepper to taste.

  • 4

    Drizzle the lemon herb mixture evenly over the chicken and vegetables, ensuring everything is well coated.

  • 5

    Roast in the preheated oven for 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve together with the roasted vegetables.

Sheet Pan Lemon Herb Roasted Chicken and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken and Crispy Vegetables

Enjoy a vibrant, one-pan meal featuring tender, lemon herb chicken breast paired with a colorful medley of crispy roasted vegetables. The aromatic blend of garlic, lemon, and herbs elevates each bite, making for a satisfying dish that’s both wholesome and delicious. Perfect for a balanced dinner!

NUTRITION

445kcal
Protein
56.0g
Fat
15.1g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups Mixed Vegetables

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/2 tsp Dried Thyme and Rosemary

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a sheet pan. Arrange the mixed vegetables around the chicken.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, and dried herbs. Season with salt and pepper to taste.

  • 4

    Drizzle the lemon herb mixture evenly over the chicken and vegetables, ensuring everything is well coated.

  • 5

    Roast in the preheated oven for 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve together with the roasted vegetables.