Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt (170g); 3/4 scoop whey protein isolate (approx. 22.5g protein); 1/2 cup mixed berries (75g); 1 tablespoon almond butter (16g); 1 teaspoon honey (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse that delights with the tang of nonfat Greek yogurt combined with the smooth richness of whey protein. Accented by sweet bursts of mixed berries and a hint of almond butter and honey, this dessert is not only beautiful but also a satisfying end to your meal.

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NUTRITION

Protein

42g

Fat

9.8g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt (170g)

3/4 scoop whey protein isolate (approx. 22.5g protein)

1/2 cup mixed berries (75g)

1 tablespoon almond butter (16g)

1 teaspoon honey (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is smooth and thoroughly blended.
2
Gently fold in the mixed berries to ensure they are evenly distributed without breaking them down.
3
Drizzle the almond butter and honey over the mixture, and lightly stir to integrate the flavors while maintaining a mousse-like texture.
4
Refrigerate for at least 30 minutes to allow the mousse to set and the flavors to meld.
5
Serve chilled and enjoy this protein-packed, refreshing dessert.