Veggie-Packed Lean Ground Turkey Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Veggie-Packed Lean Ground Turkey Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Veggie-Packed Lean Ground Turkey Sloppy Joes

A hearty, flavorful twist on the classic sloppy joe that features lean ground turkey and a medley of vibrant vegetables, all simmered in a tangy tomato-based sauce and served on a whole wheat bun. Enjoy the satisfying blend of savory spices with every bite, perfect for a balanced, nourishing meal.

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NUTRITION

482kcal
Protein
41.8g
Fat
20.9g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Whole Wheat Bun

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

2 tbsp Tomato Paste

1 Garlic Clove

1 tsp Worcestershire Sauce

1 tsp Dijon Mustard

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the chopped yellow onion and minced garlic, and sauté until softened and fragrant.

  • 2

    Add the finely diced red bell pepper to the skillet and continue to sauté for about 2-3 minutes.

  • 3

    Increase the heat to medium-high and add the lean ground turkey. Break it up with a spatula and cook until the turkey is browned and cooked through.

  • 4

    Stir in the tomato paste, Worcestershire sauce, and Dijon mustard. Allow the mixture to simmer for 3-4 minutes so the flavors meld together.

  • 5

    Lightly toast the whole wheat bun. Assemble the sloppy joe by spooning the turkey and vegetable mixture onto the bun.

  • 6

    Serve immediately and enjoy your veggie-packed lean ground turkey sloppy joe.

Veggie-Packed Lean Ground Turkey Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Veggie-Packed Lean Ground Turkey Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Veggie-Packed Lean Ground Turkey Sloppy Joes

A hearty, flavorful twist on the classic sloppy joe that features lean ground turkey and a medley of vibrant vegetables, all simmered in a tangy tomato-based sauce and served on a whole wheat bun. Enjoy the satisfying blend of savory spices with every bite, perfect for a balanced, nourishing meal.

NUTRITION

482kcal
Protein
41.8g
Fat
20.9g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Whole Wheat Bun

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

2 tbsp Tomato Paste

1 Garlic Clove

1 tsp Worcestershire Sauce

1 tsp Dijon Mustard

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the chopped yellow onion and minced garlic, and sauté until softened and fragrant.

  • 2

    Add the finely diced red bell pepper to the skillet and continue to sauté for about 2-3 minutes.

  • 3

    Increase the heat to medium-high and add the lean ground turkey. Break it up with a spatula and cook until the turkey is browned and cooked through.

  • 4

    Stir in the tomato paste, Worcestershire sauce, and Dijon mustard. Allow the mixture to simmer for 3-4 minutes so the flavors meld together.

  • 5

    Lightly toast the whole wheat bun. Assemble the sloppy joe by spooning the turkey and vegetable mixture onto the bun.

  • 6

    Serve immediately and enjoy your veggie-packed lean ground turkey sloppy joe.