Ground Turkey and Lentil Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Lentil Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Lentil Power Bowl with Roasted Broccoli

Enjoy a hearty power bowl featuring lean ground turkey sautéed with aromatic spices, combined with tender lentils and perfectly roasted broccoli. Complemented by fluffy quinoa and a silky tahini dressing, this bowl delivers satisfying textures and vibrant flavors ideal for a nourishing lunch.

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NUTRITION

617kcal
Protein
43.3g
Fat
24g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1/2 cup Cooked Lentils

1 cup Roasted Broccoli

2 tsp Olive Oil

1 tbsp Tahini

2/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Toss broccoli florets with 1 tsp olive oil, salt, and pepper, then spread on a baking sheet. Roast for 20-25 minutes until tender with crispy edges.

  • 3

    In a skillet over medium heat, add the remaining 1 tsp olive oil. Sauté the ground turkey with your preferred spices (such as garlic powder, paprika, and a pinch of salt) until it is fully cooked and lightly browned.

  • 4

    Prepare the cooked lentils and quinoa if not already done. Warm them gently if desired.

  • 5

    In a small bowl, mix the tahini with a little water, lemon juice, salt, and pepper to create a creamy dressing.

  • 6

    Assemble the bowl by layering cooled roasted broccoli, cooked lentils, quinoa, and sautéed ground turkey.

  • 7

    Drizzle the tahini dressing over the bowl and serve immediately.

Ground Turkey and Lentil Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Lentil Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Lentil Power Bowl with Roasted Broccoli

Enjoy a hearty power bowl featuring lean ground turkey sautéed with aromatic spices, combined with tender lentils and perfectly roasted broccoli. Complemented by fluffy quinoa and a silky tahini dressing, this bowl delivers satisfying textures and vibrant flavors ideal for a nourishing lunch.

NUTRITION

617kcal
Protein
43.3g
Fat
24g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1/2 cup Cooked Lentils

1 cup Roasted Broccoli

2 tsp Olive Oil

1 tbsp Tahini

2/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Toss broccoli florets with 1 tsp olive oil, salt, and pepper, then spread on a baking sheet. Roast for 20-25 minutes until tender with crispy edges.

  • 3

    In a skillet over medium heat, add the remaining 1 tsp olive oil. Sauté the ground turkey with your preferred spices (such as garlic powder, paprika, and a pinch of salt) until it is fully cooked and lightly browned.

  • 4

    Prepare the cooked lentils and quinoa if not already done. Warm them gently if desired.

  • 5

    In a small bowl, mix the tahini with a little water, lemon juice, salt, and pepper to create a creamy dressing.

  • 6

    Assemble the bowl by layering cooled roasted broccoli, cooked lentils, quinoa, and sautéed ground turkey.

  • 7

    Drizzle the tahini dressing over the bowl and serve immediately.