Savory Ground Turkey and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Crispy Sweet Potato Hash

A hearty hash that pairs lean ground turkey with crispy sweet potatoes, colorful bell peppers, and a subtle kick of garlic for a satisfying and balanced meal. Perfect for breakfast, lunch, or dinner, this dish brings warmth and a rich aroma to your table.

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NUTRITION

372kcal
Protein
36.2g
Fat
13.8g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Sweet Potato

1/2 cup diced Red Bell Pepper

1/4 cup chopped Yellow Onion

1 tsp Olive Oil

1 Garlic Clove

Salt and Pepper (to taste)

Fresh Parsley (optional)

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PREPARATION

  • 1

    Peel and cube the sweet potato into small, even pieces to ensure even cooking.

  • 2

    Dice the red bell pepper and chop the yellow onion finely; mince the garlic.

  • 3

    Heat the olive oil in a large skillet over medium heat.

  • 4

    Add the chopped onion and garlic, sautéing until they become fragrant and translucent.

  • 5

    Mix in the diced red bell pepper and continue to sauté for another 2 minutes.

  • 6

    Add the lean ground turkey to the skillet, breaking it apart as it cooks, until it begins to brown.

  • 7

    Stir in the sweet potato cubes. Season with salt and pepper to taste.

  • 8

    Cover the skillet and let the mixture simmer, stirring occasionally, until the sweet potatoes are tender and the turkey is fully cooked, about 10-12 minutes.

  • 9

    Optional: Garnish with freshly chopped parsley before serving.

Savory Ground Turkey and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Crispy Sweet Potato Hash

A hearty hash that pairs lean ground turkey with crispy sweet potatoes, colorful bell peppers, and a subtle kick of garlic for a satisfying and balanced meal. Perfect for breakfast, lunch, or dinner, this dish brings warmth and a rich aroma to your table.

NUTRITION

372kcal
Protein
36.2g
Fat
13.8g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Sweet Potato

1/2 cup diced Red Bell Pepper

1/4 cup chopped Yellow Onion

1 tsp Olive Oil

1 Garlic Clove

Salt and Pepper (to taste)

Fresh Parsley (optional)

PREPARATION

  • 1

    Peel and cube the sweet potato into small, even pieces to ensure even cooking.

  • 2

    Dice the red bell pepper and chop the yellow onion finely; mince the garlic.

  • 3

    Heat the olive oil in a large skillet over medium heat.

  • 4

    Add the chopped onion and garlic, sautéing until they become fragrant and translucent.

  • 5

    Mix in the diced red bell pepper and continue to sauté for another 2 minutes.

  • 6

    Add the lean ground turkey to the skillet, breaking it apart as it cooks, until it begins to brown.

  • 7

    Stir in the sweet potato cubes. Season with salt and pepper to taste.

  • 8

    Cover the skillet and let the mixture simmer, stirring occasionally, until the sweet potatoes are tender and the turkey is fully cooked, about 10-12 minutes.

  • 9

    Optional: Garnish with freshly chopped parsley before serving.