Garlic Herb Grilled Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Grilled Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Grilled Chicken with Crispy Roasted Broccoli

Savor a beautifully grilled chicken breast seasoned with aromatic garlic and fresh herbs, paired with crispy roasted broccoli that brings a satisfying crunch. This balanced dish is light, nourishing, and packed with flavor, making it the perfect meal for any time of day.

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NUTRITION

251kcal
Protein
34.3g
Fat
8.6g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli, chopped

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Dried Oregano

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. In a small bowl, mix garlic powder, dried oregano, salt, and black pepper.

  • 2

    Pat the chicken breast dry and rub the spice mixture evenly over both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and internal temperature reaches 165°F.

  • 4

    Preheat the oven to 425°F for roasting the broccoli. Toss the chopped broccoli with olive oil, a pinch of salt, and additional black pepper if desired.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until the edges are crispy and the florets are tender.

  • 6

    Slice the grilled chicken and serve alongside the crispy roasted broccoli. Enjoy your nutrient-packed meal!

Garlic Herb Grilled Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Grilled Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Grilled Chicken with Crispy Roasted Broccoli

Savor a beautifully grilled chicken breast seasoned with aromatic garlic and fresh herbs, paired with crispy roasted broccoli that brings a satisfying crunch. This balanced dish is light, nourishing, and packed with flavor, making it the perfect meal for any time of day.

NUTRITION

251kcal
Protein
34.3g
Fat
8.6g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli, chopped

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Dried Oregano

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat. In a small bowl, mix garlic powder, dried oregano, salt, and black pepper.

  • 2

    Pat the chicken breast dry and rub the spice mixture evenly over both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and internal temperature reaches 165°F.

  • 4

    Preheat the oven to 425°F for roasting the broccoli. Toss the chopped broccoli with olive oil, a pinch of salt, and additional black pepper if desired.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until the edges are crispy and the florets are tender.

  • 6

    Slice the grilled chicken and serve alongside the crispy roasted broccoli. Enjoy your nutrient-packed meal!