Healthy Layered Peanut Butter Chocolate Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Layered Peanut Butter Chocolate Protein Parfait

YOUR SOLIN GENERATED RECIPE

Healthy Layered Peanut Butter Chocolate Protein Parfait

Enjoy a vibrant layered parfait featuring creamy nonfat Greek yogurt enhanced with a rich swirl of natural peanut butter and smooth chocolate protein powder, accented with a burst of fresh blueberries. This parfait is an energizing blend of textures and flavors, perfect for fueling your day while meeting your protein and calorie goals.

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NUTRITION

407kcal
Protein
44.5g
Fat
10.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Chocolate Protein Powder (30g)

1 tbsp Natural Peanut Butter (16g)

1/2 cup Blueberries (74g)

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PREPARATION

  • 1

    In a small bowl, mix the chocolate protein powder into half of the Greek yogurt until smooth.

  • 2

    Spoon the remaining plain Greek yogurt into a serving glass or bowl as the first layer.

  • 3

    Drizzle the natural peanut butter evenly over the plain yogurt layer.

  • 4

    Add a layer of fresh blueberries on top of the peanut butter.

  • 5

    Gently spoon the chocolate protein yogurt mixture over the blueberries to create a distinct layer.

  • 6

    Finish with an optional light drizzle of any remaining peanut butter on top for extra flavor if desired.

  • 7

    Enjoy immediately for a refreshing and protein-rich parfait.

Healthy Layered Peanut Butter Chocolate Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Layered Peanut Butter Chocolate Protein Parfait

YOUR SOLIN GENERATED RECIPE

Healthy Layered Peanut Butter Chocolate Protein Parfait

Enjoy a vibrant layered parfait featuring creamy nonfat Greek yogurt enhanced with a rich swirl of natural peanut butter and smooth chocolate protein powder, accented with a burst of fresh blueberries. This parfait is an energizing blend of textures and flavors, perfect for fueling your day while meeting your protein and calorie goals.

NUTRITION

407kcal
Protein
44.5g
Fat
10.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Chocolate Protein Powder (30g)

1 tbsp Natural Peanut Butter (16g)

1/2 cup Blueberries (74g)

PREPARATION

  • 1

    In a small bowl, mix the chocolate protein powder into half of the Greek yogurt until smooth.

  • 2

    Spoon the remaining plain Greek yogurt into a serving glass or bowl as the first layer.

  • 3

    Drizzle the natural peanut butter evenly over the plain yogurt layer.

  • 4

    Add a layer of fresh blueberries on top of the peanut butter.

  • 5

    Gently spoon the chocolate protein yogurt mixture over the blueberries to create a distinct layer.

  • 6

    Finish with an optional light drizzle of any remaining peanut butter on top for extra flavor if desired.

  • 7

    Enjoy immediately for a refreshing and protein-rich parfait.