Name: Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef; 1 large Egg White; 1 slice Crispy Bacon; 1 tbsp Smoky BBQ Glaze; 0.25 cup chopped Red Bell Pepper; 0.25 cup chopped Onion; 1 garlic clove, minced

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

Enjoy a perfectly balanced meatloaf made with lean ground beef blended with egg whites and vibrant vegetables, topped with a smoky BBQ glaze and a crispy bacon accent. This recipe delivers a savory, comforting meal with a delightful mix of textures and flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.5g

Fat

14.5g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 large Egg White

1 slice Crispy Bacon

1 tbsp Smoky BBQ Glaze

0.25 cup chopped Red Bell Pepper

0.25 cup chopped Onion

1 garlic clove, minced

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F.
2
In a mixing bowl, combine lean ground beef, egg white, chopped red bell pepper, chopped onion, and minced garlic. Mix gently until the ingredients are well incorporated.
3
Form the mixture into a small loaf shape on a parchment-lined baking tray.
4
Place the loaf in the oven and bake for about 20 minutes.
5
Carefully remove the tray, drizzle the smoky BBQ glaze evenly over the top of the meatloaf, and press a slice of bacon onto the surface.
6
Return the meatloaf to the oven and continue baking for an additional 5-7 minutes, or until the bacon becomes crispy and the meatloaf is cooked through.
7
Allow the meatloaf to rest for a few minutes before slicing and serving.