Name: Crispy Grilled Chicken Whole Wheat Wrap with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 Whole Wheat Wrap; 1 cup Mixed Fresh Greens; 1/2 Red Bell Pepper; 2 tbsp Nonfat Greek Yogurt

Crispy Grilled Chicken Whole Wheat Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Whole Wheat Wrap with Fresh Greens

Savor this vibrant wrap featuring perfectly grilled, lightly seasoned chicken breast paired with crisp, fresh greens and a zesty Greek yogurt drizzle, all enclosed in a whole wheat wrap. A balanced, energizing meal that's as nourishing as it is satisfying.

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NUTRITION

Protein

53.5g

Fat

10g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Fresh Greens

1/2 Red Bell Pepper

2 tbsp Nonfat Greek Yogurt

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PREPARATION

1
Preheat a grill or grill pan to medium-high heat.
2
Season the chicken breast with your favorite spices (salt, pepper, garlic powder, and a squeeze of lemon if desired) for extra flavor and a crispy finish.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and crispy on the edges.
4
Allow the chicken to rest for a few minutes before slicing it into thin strips.
5
Lay out the whole wheat wrap and spread the nonfat Greek yogurt evenly in the center.
6
Place the mixed fresh greens and red bell pepper slices on top of the yogurt, then add the sliced grilled chicken.
7
Roll up the wrap tightly, slice in half if desired, and serve immediately.