Crispy Whole Grain Stacked Turkey and Spinach Grilled Sandwich with Melted Swiss

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Stacked Turkey and Spinach Grilled Sandwich with Melted Swiss

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Stacked Turkey and Spinach Grilled Sandwich with Melted Swiss

Enjoy a deliciously satisfying sandwich that layers lean turkey, nutrient-rich spinach, and beautifully melted Swiss cheese between toasted whole grain slices. The crunch of the toasted bread and the savory flavors of turkey and Swiss create a delightful symphony of textures and tastes perfect for breakfast, lunch, or dinner.

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NUTRITION

357kcal
Protein
35.9g
Fat
13.1g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 ounces Sliced Turkey Breast

1 slice Swiss Cheese

1 cup Fresh Spinach

1 tsp Olive Oil Spray

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat and lightly spray with olive oil.

  • 2

    Lay out the two slices of whole grain bread. Place the Swiss cheese on one slice so it begins to melt as the sandwich warms.

  • 3

    Arrange the turkey breast slices evenly over the cheese, ensuring a good layer of protein.

  • 4

    Top the turkey with a generous handful of fresh spinach.

  • 5

    Place the other slice of bread on top to complete the stack.

  • 6

    Press the sandwich gently with a spatula and grill for 3-4 minutes on each side or until the bread is toasted, the turkey is heated through, and the cheese is melted.

  • 7

    Remove from the pan, slice in half if desired, and serve warm.

Crispy Whole Grain Stacked Turkey and Spinach Grilled Sandwich with Melted Swiss

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Stacked Turkey and Spinach Grilled Sandwich with Melted Swiss

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Stacked Turkey and Spinach Grilled Sandwich with Melted Swiss

Enjoy a deliciously satisfying sandwich that layers lean turkey, nutrient-rich spinach, and beautifully melted Swiss cheese between toasted whole grain slices. The crunch of the toasted bread and the savory flavors of turkey and Swiss create a delightful symphony of textures and tastes perfect for breakfast, lunch, or dinner.

NUTRITION

357kcal
Protein
35.9g
Fat
13.1g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 ounces Sliced Turkey Breast

1 slice Swiss Cheese

1 cup Fresh Spinach

1 tsp Olive Oil Spray

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat and lightly spray with olive oil.

  • 2

    Lay out the two slices of whole grain bread. Place the Swiss cheese on one slice so it begins to melt as the sandwich warms.

  • 3

    Arrange the turkey breast slices evenly over the cheese, ensuring a good layer of protein.

  • 4

    Top the turkey with a generous handful of fresh spinach.

  • 5

    Place the other slice of bread on top to complete the stack.

  • 6

    Press the sandwich gently with a spatula and grill for 3-4 minutes on each side or until the bread is toasted, the turkey is heated through, and the cheese is melted.

  • 7

    Remove from the pan, slice in half if desired, and serve warm.