Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 80 grams Mixed Berries; 1 tablespoon Hemp Seeds; 1/2 medium Banana, sliced

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

A refreshing, nutrient-dense breakfast bowl that combines the creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries and banana, accented by the nutty crunch of hemp seeds. This bowl adheres to whole food principles, offering a balanced, vegetarian start to your day.

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NUTRITION

Protein

25.1g

Fat

5.3g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

80 grams Mixed Berries

1 tablespoon Hemp Seeds

1/2 medium Banana, sliced

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl as the creamy base.
2
Layer the mixed berries evenly on top of the yogurt.
3
Slice the banana into thin rounds and arrange them over the berries.
4
Sprinkle the hemp seeds across the bowl for a nutty crunch.
5
Enjoy immediately for a fresh, silky breakfast that nourishes and delights.