Name: Sheet Pan Harissa Chicken and Cauliflower with Creamy Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (142g); 2 cups Cauliflower Florets (200g); 1 tsp Harissa Paste; 1.5 tsp Olive Oil; 0.5 Tbsp Tahini; 1 tsp Lemon Juice; 1 Garlic Clove; Salt and Pepper to taste

Sheet Pan Harissa Chicken and Cauliflower with Creamy Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Harissa Chicken and Cauliflower with Creamy Tahini Drizzle

Enjoy a burst of bold flavors with tender harissa-spiced chicken and roasted cauliflower, finished with a silky, tangy tahini drizzle. This one-pan dish delivers a delightful mix of spice and creaminess that’s perfect for a balanced meal any time of day.

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NUTRITION

Protein

38.3g

Fat

13.3g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

2 cups Cauliflower Florets (200g)

1 tsp Harissa Paste

1.5 tsp Olive Oil

0.5 Tbsp Tahini

1 tsp Lemon Juice

1 Garlic Clove

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
In a bowl, toss the chicken breast and cauliflower florets with olive oil, harissa paste, salt, and pepper until evenly coated.
3
Arrange the chicken and cauliflower on a sheet pan in a single layer.
4
Roast in the oven for 20-25 minutes, ensuring the chicken is cooked through and the cauliflower is tender with slight browning.
5
Meanwhile, prepare the creamy tahini drizzle by whisking together tahini, lemon juice, minced garlic, and a splash of water if needed to thin the consistency.
6
Once roasted, transfer the chicken and cauliflower to a serving plate and drizzle the tahini sauce evenly over the top.
7
Serve immediately and enjoy the vibrant, spicy, and creamy flavors.