Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a luscious, creamy parfait that combines smooth nonfat Greek yogurt enriched with protein powder, layered with a burst of mixed berries and a sprinkle of chia seeds. This dessert offers a satisfying blend of tangy and sweet flavors with a delightful texture contrast, perfect for a refreshing treat that’s also nutritious.

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NUTRITION

Protein

42.5g

Fat

5.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, blend the nonfat Greek yogurt and whey protein isolate until smooth and fully combined.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Layer the mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture and finish by sprinkling chia seeds on top.
5
Serve immediately and enjoy your creamy, protein-packed dessert.