Name: Lean Turkey Breast and Crunchy Vegetable Whole Grain Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Lean Turkey Breast; 2 slices Whole Grain Bread; 1 medium Tomato; 1/2 cup Cucumber slices; 2 leaves Romaine Lettuce; 1 teaspoon Yellow Mustard

Lean Turkey Breast and Crunchy Vegetable Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Breast and Crunchy Vegetable Whole Grain Sandwich

Enjoy a fresh and satisfying sandwich featuring lean turkey breast, whole grain bread, and a medley of crunchy vegetables. This balanced meal is perfect for a quick lunch, combining lean protein with fiber-rich veggies and whole grains for lasting energy.

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NUTRITION

Protein

31.3g

Fat

2.6g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Turkey Breast

2 slices Whole Grain Bread

1 medium Tomato

1/2 cup Cucumber slices

2 leaves Romaine Lettuce

1 teaspoon Yellow Mustard

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PREPARATION

1
Lay out the two slices of whole grain bread on a clean work surface.
2
Spread the yellow mustard evenly on both slices of bread.
3
Layer the lean turkey breast on one slice of bread.
4
Add thin slices of tomato and sprinkle cucumber slices over the turkey.
5
Top the vegetables with fresh romaine lettuce leaves.
6
Cover with the second slice of bread, mustard side down.
7
Press gently and slice the sandwich in half if desired. Serve immediately.