Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying wrap packed with succulent grilled chicken and a vibrant medley of fresh veggies, all nestled in a soft whole wheat tortilla. This dish is perfect for a balanced meal any time of day, boasting a delightful mix of textures, flavors, and clean ingredients that support your active lifestyle.

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NUTRITION

367kcal
Protein
41.6g
Fat
8.2g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, grilled

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/2 medium Tomato, sliced

1 cup Cucumber slices

1 tbsp Hummus

2 slices Red Onion

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasoning).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked; let it rest for a few minutes before slicing into strips.

  • 4

    Lay out the whole wheat tortilla on a clean surface.

  • 5

    Spread the hummus evenly over the tortilla.

  • 6

    Layer the mixed greens, tomato slices, cucumber slices, and red onion onto the tortilla.

  • 7

    Add the grilled chicken strips on top of the veggies.

  • 8

    Roll up the tortilla tightly to form a wrap, then slice it in half if desired.

  • 9

    Serve immediately and enjoy your nutritious, delicious wrap.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying wrap packed with succulent grilled chicken and a vibrant medley of fresh veggies, all nestled in a soft whole wheat tortilla. This dish is perfect for a balanced meal any time of day, boasting a delightful mix of textures, flavors, and clean ingredients that support your active lifestyle.

NUTRITION

367kcal
Protein
41.6g
Fat
8.2g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, grilled

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/2 medium Tomato, sliced

1 cup Cucumber slices

1 tbsp Hummus

2 slices Red Onion

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasoning).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked; let it rest for a few minutes before slicing into strips.

  • 4

    Lay out the whole wheat tortilla on a clean surface.

  • 5

    Spread the hummus evenly over the tortilla.

  • 6

    Layer the mixed greens, tomato slices, cucumber slices, and red onion onto the tortilla.

  • 7

    Add the grilled chicken strips on top of the veggies.

  • 8

    Roll up the tortilla tightly to form a wrap, then slice it in half if desired.

  • 9

    Serve immediately and enjoy your nutritious, delicious wrap.