YOUR SOLIN GENERATED RECIPE
Beef Patties with Roasted Sweet Potato Buns, Creamy Avocado, Tangy Sauerkraut, and Fresh Arugula
Enjoy a creative twist on the classic beef burger! Juicy lean beef patties, lightly bound with egg white, are paired between homemade roasted sweet potato rounds. Topped with smooth, creamy avocado, tangy sauerkraut, and a peppery arugula garnish, every bite delivers a delightful mix of earthy sweetness and fresh, zesty crunch.
INGREDIENTS
5 oz Lean Ground Beef (90% lean)
1 large Egg White
100g Sweet Potato (for buns)
1/4 Avocado
1/4 cup Sauerkraut
1 cup Arugula
PREPARATION
Preheat your oven to 400°F. Wash the sweet potato thoroughly and slice it into 1/4-inch thick rounds. Arrange the rounds on a baking sheet, drizzle with a light spray of olive oil if desired, and roast for about 15-20 minutes or until tender and lightly caramelized.
In a mixing bowl, combine the lean ground beef and egg white. Season with salt, pepper, and any preferred spices (such as garlic powder or onion powder). Gently mix and shape the mixture into a patty.
Heat a grill pan or skillet over medium-high heat. Cook the beef patty for approximately 4-5 minutes on each side until it reaches your desired level of doneness.
To assemble, place one roasted sweet potato round as the base bun, then layer with the cooked beef patty.
Top the patty with sliced avocado, a spoonful of tangy sauerkraut, and finish off with fresh arugula.
Optionally, top with a second sweet potato round to create a sandwich-style meal. Serve immediately and enjoy your nutrient-packed, delicious creation!