YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced dish is accentuated by a hint of olive oil, offering an appetizing blend of flavors and textures that not only delights your palate but also supports your fitness goals.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1.5 tsp Extra Virgin Olive Oil
PREPARATION
Preheat your grill (or grill pan) to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, rinse the quinoa and cook according to package instructions until fluffy.
Preheat your oven to 400°F and toss the broccoli with extra virgin olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast for 12-15 minutes until tender and slightly crisp around the edges.
Serve the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and enjoy your balanced, nutritious lunch.