Name: Grilled Chicken Breast with Mixed Greens and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 cups Mixed Salad Greens; 3/4 cup Cooked Quinoa; 1 tsp Olive Oil

Grilled Chicken Breast with Mixed Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Quinoa

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast served over a bed of fresh mixed greens and a hearty portion of quinoa, lightly dressed with a touch of olive oil and lemon. This meal delivers a satisfying balance of protein, wholesome carbs, and healthy fats, making it a perfect option for clean eating and fueling your day.

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NUTRITION

Protein

43g

Fat

11.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Mixed Salad Greens

3/4 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
4
In a large bowl, combine the mixed salad greens with the cooked quinoa.
5
Drizzle olive oil and a squeeze of fresh lemon over the greens and quinoa. Toss gently to combine.
6
Top the salad with sliced grilled chicken breast and serve immediately.