Crustless Pizza Bake with Lean Ground Turkey and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crustless Pizza Bake with Lean Ground Turkey and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crustless Pizza Bake with Lean Ground Turkey and Roasted Vegetables

Enjoy a hearty slice of pizza-inspired goodness without the crust! This bake combines lean ground turkey, egg whites, and a colorful medley of roasted vegetables layered under a rich tomato sauce and a sprinkle of low-fat cheese. It’s a nutritious, low-calorie option that doesn’t skimp on flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

330kcal
Protein
44.7g
Fat
8.3g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

3 large Egg Whites (approx. 3 egg whites)

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1/2 cup Diced Bell Pepper

1/2 cup Diced Zucchini

1/4 cup Diced Onion

1 cup Fresh Spinach

1/2 cup Tomato Sauce

1 teaspoon Dried Oregano

1 teaspoon Dried Basil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground turkey until it begins to brown, breaking it into small pieces.

  • 3

    Add the diced onion, bell pepper, and zucchini to the skillet, cooking until they start to soften, about 4-5 minutes.

  • 4

    Stir in the tomato sauce, dried oregano, and dried basil. Allow the mixture to simmer for 2 minutes.

  • 5

    In a separate bowl, lightly whisk the egg whites. Fold in the fresh spinach.

  • 6

    Combine the turkey and vegetable mixture with the egg whites in a baking dish, ensuring an even layer.

  • 7

    Sprinkle the shredded low-fat mozzarella evenly on top.

  • 8

    Bake in the preheated oven for 18-22 minutes, or until the top is lightly golden and the egg whites are set.

  • 9

    Remove from oven, let it cool slightly, then serve and enjoy your crustless pizza bake.

Crustless Pizza Bake with Lean Ground Turkey and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crustless Pizza Bake with Lean Ground Turkey and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crustless Pizza Bake with Lean Ground Turkey and Roasted Vegetables

Enjoy a hearty slice of pizza-inspired goodness without the crust! This bake combines lean ground turkey, egg whites, and a colorful medley of roasted vegetables layered under a rich tomato sauce and a sprinkle of low-fat cheese. It’s a nutritious, low-calorie option that doesn’t skimp on flavor.

NUTRITION

330kcal
Protein
44.7g
Fat
8.3g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

3 large Egg Whites (approx. 3 egg whites)

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1/2 cup Diced Bell Pepper

1/2 cup Diced Zucchini

1/4 cup Diced Onion

1 cup Fresh Spinach

1/2 cup Tomato Sauce

1 teaspoon Dried Oregano

1 teaspoon Dried Basil

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground turkey until it begins to brown, breaking it into small pieces.

  • 3

    Add the diced onion, bell pepper, and zucchini to the skillet, cooking until they start to soften, about 4-5 minutes.

  • 4

    Stir in the tomato sauce, dried oregano, and dried basil. Allow the mixture to simmer for 2 minutes.

  • 5

    In a separate bowl, lightly whisk the egg whites. Fold in the fresh spinach.

  • 6

    Combine the turkey and vegetable mixture with the egg whites in a baking dish, ensuring an even layer.

  • 7

    Sprinkle the shredded low-fat mozzarella evenly on top.

  • 8

    Bake in the preheated oven for 18-22 minutes, or until the top is lightly golden and the egg whites are set.

  • 9

    Remove from oven, let it cool slightly, then serve and enjoy your crustless pizza bake.