Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1 scoop Vanilla Protein Powder (30g); 1 tbsp Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt layered with mixed berries, a boost of vanilla protein powder, and a delicate drizzle of honey for natural sweetness. Each spoonful is a balanced blend of tart and sweet flavors that satisfy your dessert cravings without compromising your nutritional goals.

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NUTRITION

Protein

43.5g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 scoop Vanilla Protein Powder (30g)

1 tbsp Honey (21g)

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PREPARATION

1
In a bowl or a glass, add the nonfat Greek yogurt as the base layer.
2
Sprinkle the vanilla protein powder evenly over the yogurt and gently mix to incorporate.
3
Layer the mixed berries on top of the yogurt mixture, ensuring they are evenly distributed.
4
Drizzle the honey over the parfait to add a touch of natural sweetness.
5
Serve immediately and enjoy this refreshing, protein-packed dessert.