Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

A vibrant and silky smoothie bursting with mixed berries, enriched with creamy Greek yogurt and protein powder, perfect for a satisfying breakfast or a quick meal any time of day. Enjoy its refreshing balance of sweet and tangy flavors with a smooth, luxurious texture that fuels your morning or midday boost.

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NUTRITION

360kcal
Protein
45g
Fat
8.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 cup Mixed Berries (150g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Gather all ingredients and measure them accurately.

  • 2

    Combine the whey protein isolate, nonfat Greek yogurt, mixed berries, unsweetened almond milk, and chia seeds in a high-speed blender.

  • 3

    Blend on high until the mixture is smooth and creamy, ensuring that the chia seeds are well incorporated.

  • 4

    Taste and adjust the thickness by adding a bit more almond milk if desired.

  • 5

    Pour the smoothie into a glass and enjoy immediately for optimal texture and flavor.

Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

A vibrant and silky smoothie bursting with mixed berries, enriched with creamy Greek yogurt and protein powder, perfect for a satisfying breakfast or a quick meal any time of day. Enjoy its refreshing balance of sweet and tangy flavors with a smooth, luxurious texture that fuels your morning or midday boost.

NUTRITION

360kcal
Protein
45g
Fat
8.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 cup Mixed Berries (150g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Gather all ingredients and measure them accurately.

  • 2

    Combine the whey protein isolate, nonfat Greek yogurt, mixed berries, unsweetened almond milk, and chia seeds in a high-speed blender.

  • 3

    Blend on high until the mixture is smooth and creamy, ensuring that the chia seeds are well incorporated.

  • 4

    Taste and adjust the thickness by adding a bit more almond milk if desired.

  • 5

    Pour the smoothie into a glass and enjoy immediately for optimal texture and flavor.