Hearty Roasted Egg and Potato Skillet with Lean Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Roasted Egg and Potato Skillet with Lean Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Hearty Roasted Egg and Potato Skillet with Lean Turkey Sausage

Enjoy a comforting and wholesome skillet meal featuring roasted potatoes, tender lean turkey sausage, and vibrant vegetables all topped with perfectly cooked eggs. The medley of flavors and textures creates an energizing dish that’s as satisfying as it is nutritious.

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NUTRITION

449kcal
Protein
33.6g
Fat
21.9g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 ounces lean turkey sausage

150 grams white potato

1/2 cup red bell pepper

1/4 medium yellow onion

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the white potato into small cubes and spread them on a baking sheet. Drizzle with half the olive oil, and season lightly with salt and pepper.

  • 3

    Roast the potatoes in the oven for about 20-25 minutes, stirring halfway through until they are golden and tender.

  • 4

    While the potatoes roast, slice the lean turkey sausage into rounds. Dice the red bell pepper and yellow onion.

  • 5

    Heat the remaining olive oil in a large skillet over medium heat. Add the diced onion and bell pepper, sautéing for 3-4 minutes until they soften.

  • 6

    Add the sliced turkey sausage to the skillet and cook for another 3-4 minutes until lightly browned and heated through.

  • 7

    Once the roasted potatoes are done, add them to the skillet and stir to combine with the sausage and vegetables.

  • 8

    Crack the eggs directly over the mixture. Cover the skillet and let the eggs cook to your preferred doneness, about 4-6 minutes for softly set eggs.

  • 9

    Season with a pinch of salt and pepper, then serve immediately.

Hearty Roasted Egg and Potato Skillet with Lean Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Roasted Egg and Potato Skillet with Lean Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Hearty Roasted Egg and Potato Skillet with Lean Turkey Sausage

Enjoy a comforting and wholesome skillet meal featuring roasted potatoes, tender lean turkey sausage, and vibrant vegetables all topped with perfectly cooked eggs. The medley of flavors and textures creates an energizing dish that’s as satisfying as it is nutritious.

NUTRITION

449kcal
Protein
33.6g
Fat
21.9g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 ounces lean turkey sausage

150 grams white potato

1/2 cup red bell pepper

1/4 medium yellow onion

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the white potato into small cubes and spread them on a baking sheet. Drizzle with half the olive oil, and season lightly with salt and pepper.

  • 3

    Roast the potatoes in the oven for about 20-25 minutes, stirring halfway through until they are golden and tender.

  • 4

    While the potatoes roast, slice the lean turkey sausage into rounds. Dice the red bell pepper and yellow onion.

  • 5

    Heat the remaining olive oil in a large skillet over medium heat. Add the diced onion and bell pepper, sautéing for 3-4 minutes until they soften.

  • 6

    Add the sliced turkey sausage to the skillet and cook for another 3-4 minutes until lightly browned and heated through.

  • 7

    Once the roasted potatoes are done, add them to the skillet and stir to combine with the sausage and vegetables.

  • 8

    Crack the eggs directly over the mixture. Cover the skillet and let the eggs cook to your preferred doneness, about 4-6 minutes for softly set eggs.

  • 9

    Season with a pinch of salt and pepper, then serve immediately.