YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Cauliflower Rice
Enjoy a beautifully balanced dinner featuring a perfectly seared salmon fillet, accompanied by vibrant steamed green beans and light, flavorful cauliflower rice. This dish is both satisfying and nutrient-dense, making it an ideal pairing for your fitness goals.
INGREDIENTS
7 ounces Salmon Fillet
1 cup Green Beans
1 cup Cauliflower Rice
1 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
1 tablespoon Lemon Juice
PREPARATION
Pat the salmon fillet dry with paper towels.
Season the salmon evenly with a pinch of salt and black pepper.
Heat olive oil in a non-stick skillet over medium-high heat.
When the oil is hot, place the salmon fillet skin-side down (if applicable) and sear for about 3-4 minutes until a golden crust forms.
Flip the salmon and cook for another 3-4 minutes until the fish reaches your desired doneness.
While the salmon cooks, bring a small pot of water to a simmer and steam the green beans for about 4-5 minutes until tender crisp.
Prepare the cauliflower rice either by sautéing lightly in a separate pan with a few drops of olive oil for 3-4 minutes or steaming it until just tender.
Drizzle lemon juice over the salmon and lightly toss the green beans and cauliflower rice with a pinch of salt.
Plate the seared salmon alongside the steamed green beans and cauliflower rice for a balanced, tasty meal.