Name: Creamy Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (306g); 2 tablespoons Hemp Seeds (20g); 0.5 cup Mixed Berries (75g); 1 tablespoon Honey (21g)

Creamy Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Enjoy a refreshing vegetarian breakfast bowl featuring velvety nonfat Greek yogurt topped with nutty hemp seeds, a burst of seasonal mixed berries, and a touch of natural honey. Each spoonful is a harmonious blend of creaminess, crunch, and sweetness, perfectly crafted to kickstart your day with balanced nutrition and delightful flavors.

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NUTRITION

Protein

35.9g

Fat

10.1g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

2 tablespoons Hemp Seeds (20g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a bowl, add 1.25 cups of nonfat Greek yogurt as the creamy base.
2
Sprinkle 2 tablespoons of hemp seeds evenly over the yogurt for a nutty crunch.
3
Top with 0.5 cup of fresh mixed berries to add a burst of color and tangy flavor.
4
Drizzle 1 tablespoon of honey over the bowl to introduce a subtle natural sweetness.
5
Stir lightly if desired and enjoy immediately for a refreshing and nutritious breakfast.