Cheesy Egg Scramble with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Egg Scramble with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Cheesy Egg Scramble with Fresh Spinach and Avocado

Enjoy a vibrant and satisfying dish featuring fluffy scrambled eggs enriched with melted cheddar cheese, fresh spinach, and creamy avocado. This versatile meal delivers a hearty dose of protein and healthy fats, perfectly complementing your balanced eating plan and keeping your taste buds delighted from morning to dinner.

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NUTRITION

309kcal
Protein
14.9g
Fat
25.6g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (approx. 200g)

1/4 cup shredded cheddar cheese (28g)

1 cup fresh spinach (30g)

1/4 medium avocado (50g)

1 tsp olive oil

Salt & pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth. Season with a pinch of salt and pepper.

  • 2

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 3

    Pour in the eggs and let them sit for a few seconds until they just begin to set.

  • 4

    Add the fresh spinach to the eggs and gently stir, allowing the spinach to wilt.

  • 5

    Sprinkle the shredded cheddar cheese evenly over the eggs and continue to scramble until the eggs are fully cooked but still soft and creamy.

  • 6

    Remove the skillet from heat and transfer the scramble to a plate.

  • 7

    Top with slices or diced pieces of avocado and serve immediately.

Cheesy Egg Scramble with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Egg Scramble with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Cheesy Egg Scramble with Fresh Spinach and Avocado

Enjoy a vibrant and satisfying dish featuring fluffy scrambled eggs enriched with melted cheddar cheese, fresh spinach, and creamy avocado. This versatile meal delivers a hearty dose of protein and healthy fats, perfectly complementing your balanced eating plan and keeping your taste buds delighted from morning to dinner.

NUTRITION

309kcal
Protein
14.9g
Fat
25.6g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (approx. 200g)

1/4 cup shredded cheddar cheese (28g)

1 cup fresh spinach (30g)

1/4 medium avocado (50g)

1 tsp olive oil

Salt & pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth. Season with a pinch of salt and pepper.

  • 2

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 3

    Pour in the eggs and let them sit for a few seconds until they just begin to set.

  • 4

    Add the fresh spinach to the eggs and gently stir, allowing the spinach to wilt.

  • 5

    Sprinkle the shredded cheddar cheese evenly over the eggs and continue to scramble until the eggs are fully cooked but still soft and creamy.

  • 6

    Remove the skillet from heat and transfer the scramble to a plate.

  • 7

    Top with slices or diced pieces of avocado and serve immediately.