Healthy Creamy Loaded Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Loaded Potato Soup

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Loaded Potato Soup

Enjoy a nourishing bowl of creamy loaded potato soup with lean chicken breast, lightly seasoned vegetables, and a tangy touch of Greek yogurt. This comforting dish is perfectly balanced, offering a hearty texture and vibrant flavors that make it ideal for lunch or dinner.

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NUTRITION

521kcal
Protein
54.6g
Fat
12g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato (~150g)

3 oz Cooked Chicken Breast (~85g)

0.5 cup Plain Nonfat Greek Yogurt (~125g)

1 cup Low Sodium Chicken Broth (~240g)

0.25 medium Onion (~40g)

1 clove Garlic (~3g)

0.25 cup Reduced-Fat Cheddar Cheese (~28g)

2 slices Turkey Bacon (~56g total)

1 tbsp Chives (~3g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Dice the potato and onion into small cubes. Mince the garlic finely.

  • 2

    In a medium pot, sauté the diced onion and garlic over medium heat until softened, about 3-4 minutes.

  • 3

    Add the diced potato and chicken broth, and bring to a gentle simmer. Cook until the potatoes are tender, about 10-12 minutes.

  • 4

    While the potatoes are cooking, chop the cooked chicken breast into bite-sized pieces and crisp the turkey bacon in a separate pan.

  • 5

    Once the potatoes are soft, use a potato masher to lightly mash some of them to create a creamy base, leaving some chunks for texture.

  • 6

    Stir in the Greek yogurt and reduced-fat cheddar cheese until well combined and creamy. Adjust heat to low to avoid curdling.

  • 7

    Fold in the chopped chicken and crumbled turkey bacon, and season with salt and pepper.

  • 8

    Garnish with fresh chives before serving and enjoy your hearty, loaded potato soup.

Healthy Creamy Loaded Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Loaded Potato Soup

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Loaded Potato Soup

Enjoy a nourishing bowl of creamy loaded potato soup with lean chicken breast, lightly seasoned vegetables, and a tangy touch of Greek yogurt. This comforting dish is perfectly balanced, offering a hearty texture and vibrant flavors that make it ideal for lunch or dinner.

NUTRITION

521kcal
Protein
54.6g
Fat
12g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato (~150g)

3 oz Cooked Chicken Breast (~85g)

0.5 cup Plain Nonfat Greek Yogurt (~125g)

1 cup Low Sodium Chicken Broth (~240g)

0.25 medium Onion (~40g)

1 clove Garlic (~3g)

0.25 cup Reduced-Fat Cheddar Cheese (~28g)

2 slices Turkey Bacon (~56g total)

1 tbsp Chives (~3g)

Salt and Pepper to taste

PREPARATION

  • 1

    Dice the potato and onion into small cubes. Mince the garlic finely.

  • 2

    In a medium pot, sauté the diced onion and garlic over medium heat until softened, about 3-4 minutes.

  • 3

    Add the diced potato and chicken broth, and bring to a gentle simmer. Cook until the potatoes are tender, about 10-12 minutes.

  • 4

    While the potatoes are cooking, chop the cooked chicken breast into bite-sized pieces and crisp the turkey bacon in a separate pan.

  • 5

    Once the potatoes are soft, use a potato masher to lightly mash some of them to create a creamy base, leaving some chunks for texture.

  • 6

    Stir in the Greek yogurt and reduced-fat cheddar cheese until well combined and creamy. Adjust heat to low to avoid curdling.

  • 7

    Fold in the chopped chicken and crumbled turkey bacon, and season with salt and pepper.

  • 8

    Garnish with fresh chives before serving and enjoy your hearty, loaded potato soup.