Fresh Tuna Poke Bowl with Sesame Soy Dressing and Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Sesame Soy Dressing and Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Sesame Soy Dressing and Crunchy Veggies

Enjoy a vibrant and satisfying poke bowl featuring fresh tuna, nutty brown rice, protein-packed edamame, and a colorful medley of crunchy veggies tossed in a light, flavorful sesame soy dressing.

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NUTRITION

418kcal
Protein
37.2g
Fat
12.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Fresh Tuna

1/2 cup Cooked Brown Rice

1/2 cup Edamame

1/4 cup Diced Cucumber

1/4 cup Shredded Carrots

1/4 cup Shredded Red Cabbage

2 tablespoons Sesame Soy Dressing

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PREPARATION

  • 1

    Prepare all ingredients by dicing the cucumber, shredding the carrots and red cabbage, and cooking the brown rice until tender.

  • 2

    Cut the fresh tuna into small, bite-sized cubes, ensuring they stay chilled.

  • 3

    In a bowl, combine the tuna cubes, cooked brown rice, and edamame.

  • 4

    Add the diced cucumber, shredded carrots, and red cabbage to the bowl for a refreshing crunch.

  • 5

    Drizzle the sesame soy dressing evenly over the mixture and toss gently to combine all flavors.

  • 6

    Serve immediately and enjoy the harmonious blend of fresh tuna, crunchy veggies, and a tangy sesame soy dressing.

Fresh Tuna Poke Bowl with Sesame Soy Dressing and Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Sesame Soy Dressing and Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Sesame Soy Dressing and Crunchy Veggies

Enjoy a vibrant and satisfying poke bowl featuring fresh tuna, nutty brown rice, protein-packed edamame, and a colorful medley of crunchy veggies tossed in a light, flavorful sesame soy dressing.

NUTRITION

418kcal
Protein
37.2g
Fat
12.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Fresh Tuna

1/2 cup Cooked Brown Rice

1/2 cup Edamame

1/4 cup Diced Cucumber

1/4 cup Shredded Carrots

1/4 cup Shredded Red Cabbage

2 tablespoons Sesame Soy Dressing

PREPARATION

  • 1

    Prepare all ingredients by dicing the cucumber, shredding the carrots and red cabbage, and cooking the brown rice until tender.

  • 2

    Cut the fresh tuna into small, bite-sized cubes, ensuring they stay chilled.

  • 3

    In a bowl, combine the tuna cubes, cooked brown rice, and edamame.

  • 4

    Add the diced cucumber, shredded carrots, and red cabbage to the bowl for a refreshing crunch.

  • 5

    Drizzle the sesame soy dressing evenly over the mixture and toss gently to combine all flavors.

  • 6

    Serve immediately and enjoy the harmonious blend of fresh tuna, crunchy veggies, and a tangy sesame soy dressing.