Fluffy Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Eggs with Spinach and Feta

Enjoy a light yet protein-packed dish featuring fluffy scrambled eggs enriched with vibrant spinach and tangy crumbled feta. This versatile recipe offers a delicate balance of fresh, savory flavors that can easily be enjoyed at any meal of the day.

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NUTRITION

415kcal
Protein
28.9g
Fat
30.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1 cup Fresh Spinach

1/4 cup Crumbled Feta Cheese

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and beat them lightly with a pinch of salt and black pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the beaten eggs into the skillet, stirring gently to combine with the spinach.

  • 5

    Slowly scramble the eggs on medium-low heat until they begin to set.

  • 6

    Just before the eggs are fully cooked, sprinkle the crumbled feta evenly over the top and allow it to warm through.

  • 7

    Remove from heat once the eggs are soft and fluffy, and serve immediately.

Fluffy Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Eggs with Spinach and Feta

Enjoy a light yet protein-packed dish featuring fluffy scrambled eggs enriched with vibrant spinach and tangy crumbled feta. This versatile recipe offers a delicate balance of fresh, savory flavors that can easily be enjoyed at any meal of the day.

NUTRITION

415kcal
Protein
28.9g
Fat
30.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1 cup Fresh Spinach

1/4 cup Crumbled Feta Cheese

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and beat them lightly with a pinch of salt and black pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the beaten eggs into the skillet, stirring gently to combine with the spinach.

  • 5

    Slowly scramble the eggs on medium-low heat until they begin to set.

  • 6

    Just before the eggs are fully cooked, sprinkle the crumbled feta evenly over the top and allow it to warm through.

  • 7

    Remove from heat once the eggs are soft and fluffy, and serve immediately.