Crispy Lean Steak and Veggie Whole Wheat Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Steak and Veggie Whole Wheat Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Lean Steak and Veggie Whole Wheat Quesadillas

Savor the delicious crunch and fresh flavors of our Crispy Lean Steak and Veggie Whole Wheat Quesadillas. This dish features tender lean steak, vibrant bell peppers, and red onions, all nestled between wholesome whole wheat tortillas with a light sprinkle of low-fat cheese. Perfectly balanced for a nutritious, satisfying meal that fuels your day.

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NUTRITION

440kcal
Protein
38g
Fat
20.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Steak (Top Sirloin)

1 Whole Wheat Tortilla

1/2 cup sliced Red Bell Pepper

1/4 cup sliced Red Onion

1/4 cup Low-Fat Mozzarella Cheese

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the lean steak with your favorite spices (salt, pepper, and a pinch of paprika work wonderfully) and lightly coat with a small amount of olive oil.

  • 3

    Sear the steak in the skillet for about 3-4 minutes on each side until cooked to your desired doneness, then let it rest and slice thinly.

  • 4

    In the same skillet, add a dash of olive oil and sauté the red bell pepper and red onion until they are softened and slightly caramelized, about 3-4 minutes.

  • 5

    Place the whole wheat tortilla on a clean surface and evenly distribute the sautéed veggies, sliced steak, and sprinkle the low-fat mozzarella cheese on one half of the tortilla.

  • 6

    Fold the tortilla over the filling to create a quesadilla and return it to the skillet. Cook for 2-3 minutes on each side until the tortilla is crisp and the cheese has melted.

  • 7

    Remove from the skillet, cut into wedges, and serve hot.

Crispy Lean Steak and Veggie Whole Wheat Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Steak and Veggie Whole Wheat Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Lean Steak and Veggie Whole Wheat Quesadillas

Savor the delicious crunch and fresh flavors of our Crispy Lean Steak and Veggie Whole Wheat Quesadillas. This dish features tender lean steak, vibrant bell peppers, and red onions, all nestled between wholesome whole wheat tortillas with a light sprinkle of low-fat cheese. Perfectly balanced for a nutritious, satisfying meal that fuels your day.

NUTRITION

440kcal
Protein
38g
Fat
20.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Steak (Top Sirloin)

1 Whole Wheat Tortilla

1/2 cup sliced Red Bell Pepper

1/4 cup sliced Red Onion

1/4 cup Low-Fat Mozzarella Cheese

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the lean steak with your favorite spices (salt, pepper, and a pinch of paprika work wonderfully) and lightly coat with a small amount of olive oil.

  • 3

    Sear the steak in the skillet for about 3-4 minutes on each side until cooked to your desired doneness, then let it rest and slice thinly.

  • 4

    In the same skillet, add a dash of olive oil and sauté the red bell pepper and red onion until they are softened and slightly caramelized, about 3-4 minutes.

  • 5

    Place the whole wheat tortilla on a clean surface and evenly distribute the sautéed veggies, sliced steak, and sprinkle the low-fat mozzarella cheese on one half of the tortilla.

  • 6

    Fold the tortilla over the filling to create a quesadilla and return it to the skillet. Cook for 2-3 minutes on each side until the tortilla is crisp and the cheese has melted.

  • 7

    Remove from the skillet, cut into wedges, and serve hot.