Crispy Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Broccoli

Enjoy a flavorful plate featuring a crispy lemon herb chicken breast paired with perfectly roasted broccoli. The chicken is marinated in fresh lemon juice, olive oil, and aromatic herbs, then baked to a golden crisp. Paired with lightly seasoned, tender roasted broccoli, this dish delivers a refreshing and satisfying meal with a bright citrus kick and a hint of herbal essence.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
55.8g
Fat
10.4g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 tbsp Olive Oil

2 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, mixed fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a lined baking sheet and brush generously with the lemon herb mixture on both sides.

  • 4

    In a separate bowl, toss the broccoli with a little extra olive oil (if desired), salt, and pepper.

  • 5

    Arrange the broccoli around the chicken on the baking sheet.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and gets a crisp, golden exterior, while the broccoli becomes tender and slightly charred.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then serve with the roasted broccoli.

Crispy Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Broccoli

Enjoy a flavorful plate featuring a crispy lemon herb chicken breast paired with perfectly roasted broccoli. The chicken is marinated in fresh lemon juice, olive oil, and aromatic herbs, then baked to a golden crisp. Paired with lightly seasoned, tender roasted broccoli, this dish delivers a refreshing and satisfying meal with a bright citrus kick and a hint of herbal essence.

NUTRITION

377kcal
Protein
55.8g
Fat
10.4g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 tbsp Olive Oil

2 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, mixed fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a lined baking sheet and brush generously with the lemon herb mixture on both sides.

  • 4

    In a separate bowl, toss the broccoli with a little extra olive oil (if desired), salt, and pepper.

  • 5

    Arrange the broccoli around the chicken on the baking sheet.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and gets a crisp, golden exterior, while the broccoli becomes tender and slightly charred.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then serve with the roasted broccoli.