Hearty Cheesy Lean Beef and Black Bean Baked Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Cheesy Lean Beef and Black Bean Baked Wraps

YOUR SOLIN GENERATED RECIPE

Hearty Cheesy Lean Beef and Black Bean Baked Wraps

Enjoy a comforting wrap filled with savory lean beef, hearty black beans, and melty low-fat cheddar cheese, all nestled in a whole wheat tortilla. This satisfying wrap features vibrant spices and a hint of salsa, creating a delicious fusion perfect for any meal time.

Try 7 days free, then $12.99 / mo.

NUTRITION

512kcal
Protein
40.9g
Fat
20g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

½ cup Black Beans

¼ cup Low-Fat Shredded Cheddar Cheese

1 Whole Wheat Tortilla

2 tbsp Salsa

1 tsp Ground Cumin

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, brown the lean ground beef until cooked through. Season with salt, pepper, and ground cumin.

  • 3

    Stir in the black beans and salsa, warming them for about 2 minutes.

  • 4

    Lay the whole wheat tortilla on a clean surface, then spoon the beef and bean mixture down the center.

  • 5

    Sprinkle the low-fat shredded cheddar cheese evenly over the filling.

  • 6

    Fold the wrap tightly, then place it on a baking sheet. Bake for 8-10 minutes or until the cheese melts and the wrap is slightly crispy.

  • 7

    Remove from the oven, slice in half if desired, and serve warm.

Hearty Cheesy Lean Beef and Black Bean Baked Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Cheesy Lean Beef and Black Bean Baked Wraps

YOUR SOLIN GENERATED RECIPE

Hearty Cheesy Lean Beef and Black Bean Baked Wraps

Enjoy a comforting wrap filled with savory lean beef, hearty black beans, and melty low-fat cheddar cheese, all nestled in a whole wheat tortilla. This satisfying wrap features vibrant spices and a hint of salsa, creating a delicious fusion perfect for any meal time.

NUTRITION

512kcal
Protein
40.9g
Fat
20g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

½ cup Black Beans

¼ cup Low-Fat Shredded Cheddar Cheese

1 Whole Wheat Tortilla

2 tbsp Salsa

1 tsp Ground Cumin

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, brown the lean ground beef until cooked through. Season with salt, pepper, and ground cumin.

  • 3

    Stir in the black beans and salsa, warming them for about 2 minutes.

  • 4

    Lay the whole wheat tortilla on a clean surface, then spoon the beef and bean mixture down the center.

  • 5

    Sprinkle the low-fat shredded cheddar cheese evenly over the filling.

  • 6

    Fold the wrap tightly, then place it on a baking sheet. Bake for 8-10 minutes or until the cheese melts and the wrap is slightly crispy.

  • 7

    Remove from the oven, slice in half if desired, and serve warm.