Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa, accompanied by roasted broccoli drizzled with olive oil and topped with fresh avocado slices. This satisfying meal delivers a delightful mix of textures and flavors while fueling your day with wholesome ingredients.

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NUTRITION

836kcal
Protein
61.7g
Fat
39.2g
Carbs
58.5g

SERVINGS

1 serving

INGREDIENTS

9 oz Chicken Breast (~255g)

1 cup cooked Quinoa (~185g)

2 cups chopped Broccoli (~156g)

1 tbsp Olive Oil (~14g)

1/2 medium Avocado (~100g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, black pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the roasted broccoli by spreading the chopped broccoli on a baking sheet, drizzling with olive oil, and seasoning with salt and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Reheat or prepare your cooked quinoa according to package instructions if not already made.

  • 7

    Slice the avocado and set aside.

  • 8

    Plate the dish by placing a serving of quinoa on the plate, topping it with the grilled chicken breast, and arranging the roasted broccoli around. Garnish with avocado slices for creaminess.

  • 9

    Drizzle with a little extra olive oil or a squeeze of lemon if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa, accompanied by roasted broccoli drizzled with olive oil and topped with fresh avocado slices. This satisfying meal delivers a delightful mix of textures and flavors while fueling your day with wholesome ingredients.

NUTRITION

836kcal
Protein
61.7g
Fat
39.2g
Carbs
58.5g

SERVINGS

1 serving

INGREDIENTS

9 oz Chicken Breast (~255g)

1 cup cooked Quinoa (~185g)

2 cups chopped Broccoli (~156g)

1 tbsp Olive Oil (~14g)

1/2 medium Avocado (~100g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, black pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the roasted broccoli by spreading the chopped broccoli on a baking sheet, drizzling with olive oil, and seasoning with salt and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Reheat or prepare your cooked quinoa according to package instructions if not already made.

  • 7

    Slice the avocado and set aside.

  • 8

    Plate the dish by placing a serving of quinoa on the plate, topping it with the grilled chicken breast, and arranging the roasted broccoli around. Garnish with avocado slices for creaminess.

  • 9

    Drizzle with a little extra olive oil or a squeeze of lemon if desired, and serve warm.