Spicy Salmon Brown Rice Bowl with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Salmon Brown Rice Bowl with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Salmon Brown Rice Bowl with Creamy Avocado

Savor a vibrant bowl featuring tender, spice-infused salmon paired with nutty brown rice, creamy avocado, and a zesty Greek yogurt drizzle. Finished with a burst of lime and a hint of sriracha, this dish delivers a balance of hearty protein and fresh, crisp flavors in every bite.

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NUTRITION

492kcal
Protein
36.3g
Fat
22g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/4 medium Avocado

1/4 cup Shelled Edamame

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1 tbsp Fresh Lime Juice

Pinch of Chili Flakes

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PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and a pinch of chili flakes.

  • 3

    Cook the salmon for about 3-4 minutes per side until it’s just cooked through and has a slight char for a spicy touch.

  • 4

    While the salmon cooks, prepare the bowl by layering 1/2 cup of cooked brown rice at the base.

  • 5

    Gently arrange the shelled edamame and diced avocado on top of the rice.

  • 6

    In a small bowl, mix the nonfat Greek yogurt, sriracha sauce, and fresh lime juice to create a creamy, tangy dressing.

  • 7

    Once the salmon is ready, place it over the rice and drizzle the yogurt-sriracha dressing all over the bowl.

  • 8

    Finish with an extra sprinkle of chili flakes if desired and serve immediately.

Spicy Salmon Brown Rice Bowl with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Salmon Brown Rice Bowl with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Salmon Brown Rice Bowl with Creamy Avocado

Savor a vibrant bowl featuring tender, spice-infused salmon paired with nutty brown rice, creamy avocado, and a zesty Greek yogurt drizzle. Finished with a burst of lime and a hint of sriracha, this dish delivers a balance of hearty protein and fresh, crisp flavors in every bite.

NUTRITION

492kcal
Protein
36.3g
Fat
22g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/4 medium Avocado

1/4 cup Shelled Edamame

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1 tbsp Fresh Lime Juice

Pinch of Chili Flakes

PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and a pinch of chili flakes.

  • 3

    Cook the salmon for about 3-4 minutes per side until it’s just cooked through and has a slight char for a spicy touch.

  • 4

    While the salmon cooks, prepare the bowl by layering 1/2 cup of cooked brown rice at the base.

  • 5

    Gently arrange the shelled edamame and diced avocado on top of the rice.

  • 6

    In a small bowl, mix the nonfat Greek yogurt, sriracha sauce, and fresh lime juice to create a creamy, tangy dressing.

  • 7

    Once the salmon is ready, place it over the rice and drizzle the yogurt-sriracha dressing all over the bowl.

  • 8

    Finish with an extra sprinkle of chili flakes if desired and serve immediately.