Lean Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Skillet

Savor a hearty and vibrant skillet dish featuring lean ground beef perfectly sautéed with crisp bell peppers, tender zucchini, juicy cherry tomatoes, aromatic onions, and fresh spinach. This dish is a balanced blend of savory flavors and satisfying textures, making it an ideal choice for breakfast, lunch, or dinner.

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NUTRITION

367kcal
Protein
32.1g
Fat
16.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Bell Pepper

1 medium Zucchini

1 cup Cherry Tomatoes

1/2 medium Onion

1 tsp Olive Oil

1 cup Spinach

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion and sauté until soft and translucent, about 2-3 minutes.

  • 3

    Add the lean ground beef and cook until browned, breaking it up with a spatula.

  • 4

    Dice the bell pepper and zucchini, then add them to the skillet. Sauté for about 5 minutes or until the vegetables are tender but still crisp.

  • 5

    Stir in the cherry tomatoes and cook for another 2 minutes.

  • 6

    Fold in the spinach and cook until it wilts, about 1 minute.

  • 7

    Season the skillet with salt and pepper to taste, and serve warm.

Lean Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Skillet

Savor a hearty and vibrant skillet dish featuring lean ground beef perfectly sautéed with crisp bell peppers, tender zucchini, juicy cherry tomatoes, aromatic onions, and fresh spinach. This dish is a balanced blend of savory flavors and satisfying textures, making it an ideal choice for breakfast, lunch, or dinner.

NUTRITION

367kcal
Protein
32.1g
Fat
16.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Bell Pepper

1 medium Zucchini

1 cup Cherry Tomatoes

1/2 medium Onion

1 tsp Olive Oil

1 cup Spinach

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion and sauté until soft and translucent, about 2-3 minutes.

  • 3

    Add the lean ground beef and cook until browned, breaking it up with a spatula.

  • 4

    Dice the bell pepper and zucchini, then add them to the skillet. Sauté for about 5 minutes or until the vegetables are tender but still crisp.

  • 5

    Stir in the cherry tomatoes and cook for another 2 minutes.

  • 6

    Fold in the spinach and cook until it wilts, about 1 minute.

  • 7

    Season the skillet with salt and pepper to taste, and serve warm.