Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

Savor this robust and comforting dish featuring lean ground beef and naturally sweet roasted sweet potatoes, enhanced with vibrant red bell pepper and subtle hints of garlic and onion. A dish that offers a hearty and balanced mix of textures and flavors that can serve as breakfast, lunch, or dinner.

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NUTRITION

421kcal
Protein
36.5g
Fat
19g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, even cubes for quick and uniform cooking.

  • 2

    Dice the red bell pepper and finely chop the yellow onion.

  • 3

    Heat the olive oil in a large skillet over medium heat.

  • 4

    Add the chopped onion and red bell pepper to the skillet, and sauté until softened, about 3-4 minutes.

  • 5

    Add the lean ground beef to the skillet, breaking it up with a spatula, and cook until browned and no longer pink, about 6-8 minutes.

  • 6

    Stir in the diced sweet potato and sprinkle in garlic powder, salt, and pepper.

  • 7

    Cover the skillet and let the hash cook over medium heat for an additional 8-10 minutes, stirring occasionally, until the sweet potatoes are tender.

  • 8

    Taste and adjust seasonings if needed before serving.

Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

Savor this robust and comforting dish featuring lean ground beef and naturally sweet roasted sweet potatoes, enhanced with vibrant red bell pepper and subtle hints of garlic and onion. A dish that offers a hearty and balanced mix of textures and flavors that can serve as breakfast, lunch, or dinner.

NUTRITION

421kcal
Protein
36.5g
Fat
19g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small, even cubes for quick and uniform cooking.

  • 2

    Dice the red bell pepper and finely chop the yellow onion.

  • 3

    Heat the olive oil in a large skillet over medium heat.

  • 4

    Add the chopped onion and red bell pepper to the skillet, and sauté until softened, about 3-4 minutes.

  • 5

    Add the lean ground beef to the skillet, breaking it up with a spatula, and cook until browned and no longer pink, about 6-8 minutes.

  • 6

    Stir in the diced sweet potato and sprinkle in garlic powder, salt, and pepper.

  • 7

    Cover the skillet and let the hash cook over medium heat for an additional 8-10 minutes, stirring occasionally, until the sweet potatoes are tender.

  • 8

    Taste and adjust seasonings if needed before serving.