Flaky Lemon-Herb Roasted Salmon with Crispy Asparagus and Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon-Herb Roasted Salmon with Crispy Asparagus and Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Flaky Lemon-Herb Roasted Salmon with Crispy Asparagus and Fluffy Quinoa

Enjoy a beautifully balanced dish featuring tender, flaky salmon infused with zesty lemon and fresh herbs, served alongside crispy asparagus and light, fluffy quinoa. This meal offers a vibrant medley of flavors and textures, perfect for a nutritious dinner that delights both the palate and your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

439kcal
Protein
34.3g
Fat
22g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet (128g)

6 asparagus spears (85g)

1/2 cup cooked Quinoa (93g)

1 tsp Olive Oil

1 Lemon wedge

Fresh Dill, Parsley, Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with a small amount of olive oil and season with salt, pepper, freshly chopped dill, and parsley. Squeeze half a lemon over the top.

  • 3

    Arrange the asparagus spears around the salmon. Lightly toss the asparagus with a drizzle of olive oil, salt, and pepper.

  • 4

    Roast in the oven for about 12-15 minutes until the salmon flakes easily with a fork and the asparagus are tender but still crisp.

  • 5

    Meanwhile, prepare the quinoa according to package instructions until it is light and fluffy.

  • 6

    Plate the salmon, asparagus, and a serving of quinoa. Garnish with an additional lemon wedge if desired, and serve warm.

Flaky Lemon-Herb Roasted Salmon with Crispy Asparagus and Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon-Herb Roasted Salmon with Crispy Asparagus and Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Flaky Lemon-Herb Roasted Salmon with Crispy Asparagus and Fluffy Quinoa

Enjoy a beautifully balanced dish featuring tender, flaky salmon infused with zesty lemon and fresh herbs, served alongside crispy asparagus and light, fluffy quinoa. This meal offers a vibrant medley of flavors and textures, perfect for a nutritious dinner that delights both the palate and your fitness goals.

NUTRITION

439kcal
Protein
34.3g
Fat
22g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet (128g)

6 asparagus spears (85g)

1/2 cup cooked Quinoa (93g)

1 tsp Olive Oil

1 Lemon wedge

Fresh Dill, Parsley, Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with a small amount of olive oil and season with salt, pepper, freshly chopped dill, and parsley. Squeeze half a lemon over the top.

  • 3

    Arrange the asparagus spears around the salmon. Lightly toss the asparagus with a drizzle of olive oil, salt, and pepper.

  • 4

    Roast in the oven for about 12-15 minutes until the salmon flakes easily with a fork and the asparagus are tender but still crisp.

  • 5

    Meanwhile, prepare the quinoa according to package instructions until it is light and fluffy.

  • 6

    Plate the salmon, asparagus, and a serving of quinoa. Garnish with an additional lemon wedge if desired, and serve warm.