YOUR SOLIN GENERATED RECIPE
Scrambled Egg and Lean Turkey Sausage Burrito with Roasted Vegetables
A hearty, protein-packed burrito featuring creamy scrambled eggs, lean turkey sausage, and a colorful medley of roasted vegetables, all wrapped in a whole wheat tortilla. This dish boasts balanced flavors and textures, perfect for a nutritious start or a satisfying meal any time of day.
INGREDIENTS
3 large eggs
1 link (2 oz) lean turkey sausage
1 small whole wheat tortilla
1/2 medium mixed bell pepper
1/2 cup sliced zucchini
1/4 medium red onion
1 teaspoon olive oil
Salt & Pepper to taste
PREPARATION
Preheat your oven to 425°F. Line a baking sheet with parchment paper.
Dice the bell pepper, slice the zucchini, and thinly slice the red onion. Toss the vegetables with olive oil, salt, and pepper on the baking sheet.
Roast the vegetables in the preheated oven for about 15-20 minutes until tender and slightly charred, stirring halfway through.
While the vegetables roast, crack the eggs in a bowl, season with salt and pepper, and beat until well combined.
Warm the lean turkey sausage in a small pan over medium heat until lightly browned. Remove and slice into rounds if desired.
In the same pan, add the beaten eggs and gently scramble over medium-low heat, cooking until softly set.
Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds until pliable.
Assemble the burrito by layering the scrambled eggs, turkey sausage, and roasted vegetables in the center of the tortilla.
Roll the tortilla tightly around the filling, optionally grilling the wrapped burrito for 1-2 minutes on each side to crisp the outside.
Serve immediately and enjoy your nutritious and balanced meal.