Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a delightful meal featuring a crispy, teriyaki-glazed salmon paired with perfectly roasted broccoli. The dish brings together the savory depth of soy and honey with a hint of garlic, creating an irresistible balance of sweet and savory flavors, complemented by the tender crunch of roasted broccoli.

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NUTRITION

505kcal
Protein
37.7g
Fat
26.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Low-Sodium Soy Sauce

1 tbsp Honey

1 cup Broccoli Florets

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the low-sodium soy sauce, honey, and minced garlic to form the teriyaki glaze.

  • 3

    Pat the salmon fillet dry with a paper towel. Brush the salmon generously with the glaze on all sides.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, add the salmon skin-side down and cook for about 3-4 minutes until the skin turns crispy.

  • 5

    While the salmon is searing, toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them out on a baking sheet.

  • 6

    Place the broccoli in the preheated oven and roast for about 10-12 minutes until tender and slightly charred.

  • 7

    After crisping the skin, carefully flip the salmon and sear the other side for an additional 2 minutes.

  • 8

    Finish cooking the salmon in the skillet, or if preferred, transfer the salmon to the oven for 4-5 minutes to reach your desired doneness.

  • 9

    Plate the crispy teriyaki-glazed salmon alongside the roasted broccoli. Drizzle any remaining glaze over the top if desired, and enjoy each flavorful bite.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a delightful meal featuring a crispy, teriyaki-glazed salmon paired with perfectly roasted broccoli. The dish brings together the savory depth of soy and honey with a hint of garlic, creating an irresistible balance of sweet and savory flavors, complemented by the tender crunch of roasted broccoli.

NUTRITION

505kcal
Protein
37.7g
Fat
26.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Low-Sodium Soy Sauce

1 tbsp Honey

1 cup Broccoli Florets

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the low-sodium soy sauce, honey, and minced garlic to form the teriyaki glaze.

  • 3

    Pat the salmon fillet dry with a paper towel. Brush the salmon generously with the glaze on all sides.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, add the salmon skin-side down and cook for about 3-4 minutes until the skin turns crispy.

  • 5

    While the salmon is searing, toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them out on a baking sheet.

  • 6

    Place the broccoli in the preheated oven and roast for about 10-12 minutes until tender and slightly charred.

  • 7

    After crisping the skin, carefully flip the salmon and sear the other side for an additional 2 minutes.

  • 8

    Finish cooking the salmon in the skillet, or if preferred, transfer the salmon to the oven for 4-5 minutes to reach your desired doneness.

  • 9

    Plate the crispy teriyaki-glazed salmon alongside the roasted broccoli. Drizzle any remaining glaze over the top if desired, and enjoy each flavorful bite.