Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A light yet satisfying dessert featuring creamy nonfat Greek yogurt layered with a vibrant mix of fresh berries, crunchy almonds, and a boost of protein from a high-quality whey protein powder. This parfait delivers a delightful balance of tangy, sweet, and nutty flavors while meeting your specific protein and calorie goals.

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NUTRITION

350kcal
Protein
42g
Fat
8.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

0.5 oz Almonds

1 scoop Whey Protein Powder (Vanilla)

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PREPARATION

  • 1

    In a bowl, thoroughly mix the nonfat Greek yogurt with the whey protein powder until fully combined and smooth.

  • 2

    Prepare a parfait glass or serving bowl by adding a layer of the protein-enriched yogurt at the bottom.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the almonds evenly over the berries for a crunchy texture.

  • 5

    Repeat the layering if the serving size allows, finishing with a final topping of berries and almonds.

  • 6

    Serve immediately for the freshest taste or refrigerate for up to an hour before serving.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A light yet satisfying dessert featuring creamy nonfat Greek yogurt layered with a vibrant mix of fresh berries, crunchy almonds, and a boost of protein from a high-quality whey protein powder. This parfait delivers a delightful balance of tangy, sweet, and nutty flavors while meeting your specific protein and calorie goals.

NUTRITION

350kcal
Protein
42g
Fat
8.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

0.5 oz Almonds

1 scoop Whey Protein Powder (Vanilla)

PREPARATION

  • 1

    In a bowl, thoroughly mix the nonfat Greek yogurt with the whey protein powder until fully combined and smooth.

  • 2

    Prepare a parfait glass or serving bowl by adding a layer of the protein-enriched yogurt at the bottom.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the almonds evenly over the berries for a crunchy texture.

  • 5

    Repeat the layering if the serving size allows, finishing with a final topping of berries and almonds.

  • 6

    Serve immediately for the freshest taste or refrigerate for up to an hour before serving.